If your mind is telling you that it’s time for a new chapter, let this New Year allow you to make any changes you want to see. Changing a habit or behavior is one of the most challenging things to do, especially if you want to sustain the change. You might feel it’s easier to […]
believe in yourself
Episode #82: How to get Healthier and Wealthier in 2022 without overwhelm
Here we are in the last month of 2021. Most people are happy to think that we can leave the last 18 months behind us and start moving forward in a more positive way. Before you get caught up with the gift buying and planning for Christmas and the New Year, you might want to […]
Episode #57: (Laughter) Does laughter make a difference?
The quote today is by one of the world’s finest scientific minds. Unfortunately at the age of 22 he was diagnosed with a rare form of motor-neurone disease. At that time he was told he would only live for another few years. There were no miraculous cures for the disease so he decided he had […]
Episode #31: The Power of Believing In Yourself
This year has been very challenging for most people. Not just financially but also about not having the freedom we were used to having. However if you believe in yourself and have self confidence that alone will give you a feeling of power. This of course could be physical, mental or emotional. For this purpose […]