Wow it seems almost impossible that we are nearly at the end of another year. A year which has been full of unexpected challenges for many and also positives for some that came as a lovely surprise.
I’m really sorry and sad if you lost someone to this terrible virus however I’m sure, even if you are grieving and sad, they would not want you to be miserable and unhappy.
In five days it will be Christmas and my hope for everyone is that it will be as joyful as possible and that you can start to put this year behind you.
Remember kid’s toys don’t have to be expensive, it’s not about how much something costs it’s always about the thought that counts, at least that’s the way I see it. If you don’t have sufficient food there’s absolutely no shame in asking for and accepting help, we all need it at one time or another.
When I first started my business 25 years ago, I started keeping a journal and I usually write first thing in the morning, gradually I added other sections, one of which I keep specifically for gratitude and I’ve noticed that, although there are a few missed mornings, it’s become one of the best parts of my day. It sets me up to think positively and look forward to whatever I’ve decided to do that day.
In learning about gratitude it seems it can reduce stress, lower depression and it can also increase resilience, which in turn benefits not only your physical health but it can also boost your immune system, and who doesn’t want that this year!
A number of years ago a colleague I knew back then and I, had the opportunity to be contributing authors in the book called ‘Giving Gratitude.’ During the writing of that chapter we discovered many things about ourselves that were very different but one huge thing that was the same for both of us that had really impacted our lives.
Wishing you all a truly merry Christmas, a happy holiday season and a new year filled with grace, joy, success and especially good health.
See you next year
Have a wonderful week.
Live Life Abundantly
PS. I originally put this program together for the recent video summit I hosted but this didn’t just have to be for people going through divorce. Although usually my fees are higher and my coaching programs are for 3 months. However, it’s Christmas and we’re coming into a New Year so I wanted to offer this one month coaching program to everyone to use for whatever you want to work on whether it’s starting a new business, having a different lifestyle or anything else. To find full details visit … www.LiveYourAbundantLife.com/mindset-reset-2021. This will only be available until 12 mid-night ET on Wednesday December 28th and is limited to only 5 people.