Because we are now in the last month of this year, I wanted to remind you that in order to make 2022 your best year ever in all ways, personally and/or professionally, it’s important to stay aware of your thinking.
Most people are unaware that the words they speak are coming from their thoughts and this is how you can easily get caught up in, what I call, the negativity syndrome.
It took me a long time to change the way I was thinking. My childhood was based in fear and abuse which of course meant negativity and because I didn’t know how to change my thought process it carried on into adulthood. In all honesty, I was actually in my 40’s when I started learning about mindset and how it can affect your life.
I had to go through many mistakes and do a lot of learning so that I could think differently. All I want for you, is to believe in yourself and also know that everyone has negative thoughts at some time or other but you can turn that negative around and make it positive. For example: instead of “I can’t” you can say “I can” and even if you don’t believe it immediately say the positive anyway and gradually you will find positive thinking takes over.
There may be a day when nothing seems to be going the way you want and you start to feel overwhelmed and find yourself saying, “Is it all worth it.” That’s when it’s important to stop and take a short break (maybe 10-15 minutes,) to just sit quietly without outside interruptions. No email, phone, computer or anything that can take you out of yourself.
Take a deep breath, close your eyes and ask God, your Higher Power or whatever it is that works for you, a few questions. If it works more effectively for you, take a notebook and write the questions, leaving room to also write the answers.
• What brings me joy and good feelings in life?
• What am I allowing to get in my way?
• What do I need to let go of?
• What does a ‘perfect’ day look like for me?
Your own intuition will give you the answers. If you do this from time to time it will help you to stay focused and you won't get overwhelmed.
You were born to have a life of joy and abundance. You have inner brilliance and, when you believe in yourself, you can achieve any heights of success you want and live the lifestyle of your dreams.
‘Til Next Time
Have a fantastic week
Live Life with abundance
PS. You can learn from 31 top experts how to get Healthier and Wealthier in 2022 and also receive FR*E gifts to make it even easier. Check out everything here.