This week I’m going to continue talking about how gratitude can affect your life in so many different ways, many of which I discovered for myself. So let’s talk about how gratitude can affect forgiveness. The more you read and learn about the power of gratitude on both your body and mind, the more amazed […]
Episode #36: ALERT – New Information About Decreasing Stress
As we come into the second week of 2021 before moving forward, as awful as 2020 was for so many people, I’d like you to take a quick look back and think about what you learned from going through a year that was definitely not the same as usual and what you are grateful for. […]
Episode #35: Is Your Foot on the Brake or the Accelerator?
I hope you had a good holiday and I wish you a joyful, successful and healthy 2021. Having said that, I know that like a lot of people, you’ve just made it through a year that will probably go down in history and you may be feeling like 2020 wasn’t the greatest year for you […]
Episode #34: Only 4 days until 2021!
As we come to the end of, what I suspect has been a very challenging year for most people, I want to continue with the topic of gratitude so that you can flow into the New Year with more positive thinking, bigger ideas and looking forward to a more positive future. If you listened to […]
Episode #33: Shifting Your Perspective
Wow it seems almost impossible that we are nearly at the end of another year. A year which has been full of unexpected challenges for many and also positives for some that came as a lovely surprise. I’m really sorry and sad if you lost someone to this terrible virus however I’m sure, even if […]
Episode #32: You Are Important!
Because I believe in transparency I would like you to understand that all the changes I made didn’t happen overnight. I discovered that it really is about the journey. You can make it a great one or just stay stuck. I decided that whatever happened and however challenging it might be, I was going to […]