It can be challenging to eliminate negative thinking however, that doesn’t mean that it’s not possible. If you are a person who has a tendency to look at things from a negative perspective or tends to believe that you can't achieve whatever you want in life, this is for you. It takes patience and practice to make mindset changes but when you do your whole outlook changes and you start to believe in yourself which in turn leads you to become more successful in all areas of your life.
Change Your Negative Thinking And You Will Change Your Life.
You may not even realize how much you listen to negative self tapes. A lot of times this kind of thinking is happening below the conscious level. Negativity can be eliminated by finding ways to consciously and subconsciously think more positively. This means changing the tape you may have had in your head for a long time but it can be done and you can reprogram your brain. Some ways people do this is through affirmations and meditation because those tools work on the subconscious level as well as on the conscious level. Some people use hypnosis which works much faster to increase self confidence and self belief.
Surround Yourself With Positive People
When you spend a lot of time with people, their outlook can have a strong influence on your own. Both positive and negative attitudes are contagious. For this reason, it’s really important to surround yourself with positive thinking people who will encourage you to do your best and help you attain whatever goals you have. Obviously there are going to be negative people that you can't completely cut out of your life, especially if they are family, but maybe you can limit the amount of time spent with them. This is your life so you want it to be as successful as possible.
Start Making Changes
Instead of contemplating the ‘what if’ aspect to certain situations in your life, start thinking about the best ways to prevent the impact of such situations. Change is not always going to be easy, in fact it is often more challenging to make changes because it’s much easier to stay in a ‘comfort zone’ you already know, even when it’s one you don’t like. However, I can tell you from experience that the effort is well worth it. . Even small changes, done consistently can lead to big results.
A Problem Shared is a Problem Halved!
You may have heard about people who got to the top all by themselves with no outside help. This is a myth, because no matter who you are, you will in all probability at some time or other, need help from others to succeed. Most successful people reached that level by standing on the shoulders of others. Instead of trying to deal with problems on your own, share them with others you can trust. Trying to go it alone is not healthy and can make things worse. By sharing with others that you are having challenges, whatever they may be, you can get advice and help so that you can focus on the areas where you have the most ability. By delegating some of the responsibilities, you can make sure you achieve your goals.
Create a Positive Environment
When you change your thinking it’s also important to change your environment so that positive energy flows in and around you in every way. This will give you more motivation and energy to tackle any challenges that do come up. You will also find that when you put out positive energy other people can feel it and they will want to work with you and be around you.
If you need any support or help please email me to set up a complimentary 30 minute phone chat to make your journey easier. Hazel@HazelPalache.com. You can also download my new complimentary E.Book, Think and Aim Bigger to Create More Success Than You Ever Imagined by visiting http://HazelPalache.com